"I highly recommend Restoration Chiropractor. For weeks I couldn’t really walk due to a nerve being pinched. I went in to the his office crying because the pain was so bad. Here i am 2 months in and I cam already see a big difference. Thank you Restoration for everything."
Pinched Nerve Relief in Prosper, TX
Tingling, Numbness, or Shooting Pain Is Your Nerves Asking for Help.
Whether the symptoms are in your hand, your foot, or somewhere you can’t quite pinpoint — gentle, neurologically-based chiropractic care that locates the compression and relieves the pressure on the nerve.
525+ 5-Star Reviews
Who We Help
Pinched Nerves Show Up in Three Distinct Ways
Different symptoms, same underlying problem — tissue putting pressure on a nerve. Where you are in this progression often tells us how long it’s been compressed and how to approach care.
Tingling & Pins-and-Needles
Limbs That Feel Half-Asleep
That fuzzy, almost-asleep sensation that doesn’t fully go away. It might come and go, get worse with certain positions, or wake you up at night. Tingling is often the earliest sign of nerve compression — and the easiest stage to resolve before it progresses.
Shooting & Burning Pain
Sharp, Electric, Travels Along a Path
Sudden, electric, or burning pain that radiates from one place to another — down the arm into the hand, from the lower back into the leg, across the shoulder blade. The path tells us which nerve is involved. The sharpness tells us the compression is active and demanding attention.
Numbness & Weakness
Areas That Have Gone Quiet or Lost Strength
Hand grip not what it used to be. Foot dragging slightly. A patch of skin that doesn’t feel quite right. When compression has been ongoing for a while, the nerve stops conducting properly. This is the stage that needs the most attention — and the one most patients have been ignoring the longest.
Neurologically-Based Chiropractic
Locate the Compression. Relieve the Pressure. Let the Nerve Heal.
Most pinched nerves originate at the spine. When a vertebra shifts out of position or surrounding muscles guard, the small openings where nerves exit get narrowed — and the nerve gets compressed. Tingling, numbness, or shooting pain is the body reporting that compression in the only language it has.
We use the Torque Release Technique — a gentle, instrument-based adjustment with no twisting, cracking, or aggressive force on an already-irritated nerve. Combined with NASA-certified nervous system scanning and on-site digital X-rays, we identify exactly which nerve is being compressed and build a care plan around restoring it.
About Our TechniqueReal Patients, Real Relief
Nerves That Started Working Again
These are real people from Prosper and the surrounding area who came in with nerve pain, tingling, or numbness — and got their bodies back.
"I have gone from a sceptic to a believer. This simple 15 minute alignment of my spine once a week has improved posture, reduced neck and lower back pains, improved my sleep, and given me a quiet overall mental relief since my mind doesn’t have to deal with pinched nerves and unnecessary tightness in my back."
"I began going to restoration because of some aches and pains after long days of work and exercising. To my surprise I have changed in so many ways for the better! Thanks to Dr. Jake and Dr. Stephanie and the wonderful team, I have been sleeping better, been able to be more active, and been more productive in the work place!"
Shockwave Therapy
For When Soft Tissue Is Compressing the Nerve
Not all nerve compression comes from bone. Tight, chronically guarded muscles — like the piriformis pinching the sciatic nerve, or suboccipital tightness irritating cervical nerves — can keep a nerve aggravated even when the spine is being addressed.
Delivered using the PiezoWave device, shockwave therapy uses precisely-targeted acoustic waves to break up adhesions, reduce inflammation, and stimulate healing. It’s non-invasive, drug-free, FDA-registered, and pairs powerfully with chiropractic care.
Learn About Shockwave TherapyYour First Visit
We Don’t Guess. We Scan, X-Ray, and Show You Exactly What’s Going On.
Every new pinched nerve patient starts with a full NASA-certified nervous system scan, on-site digital X-rays, and a doctor’s report walking you through exactly which nerve is being compressed and where — before any treatment begins.
Book My First VisitNo insurance or referral needed.
What to Expect
Your First Visit at Restoration Chiropractic
A clear, welcoming process designed to get you answers, a plan, and your first treatment — all in one visit.
01
Consultation
We start with your story — where the symptoms are, when they started, what makes them better or worse, and what you’ve already tried.
02
Evaluation
NASA-certified nervous system scan and on-site digital X-rays to identify exactly which nerve is being compressed and where.
03
Doctor’s Report
A clear explanation of what we found, where the compression is, and a personalized care plan with a realistic timeline for nerve recovery.
04
First Treatment
Your first adjustment happens the same visit — many patients leave noticing the symptoms already easing before they walk out.
Related Conditions
Pinched Nerves Often Come With Other Symptoms
Most pinched nerves originate at the spine, which means the conditions surrounding the compression site are usually related — and often improve together.
Sciatica
Sciatica is the most common pinched nerve we treat — compression of the sciatic nerve roots at the lumbar spine, with symptoms radiating down the leg.
Neck Pain
Cervical pinched nerves and neck pain almost always co-occur — the same upper-spine dysfunction usually drives both.
Back Pain
Lumbar pinched nerves and lower back pain are usually different expressions of the same underlying spinal dysfunction.
Shoulder, Hip & Knee Pain
Many "joint" pains are actually nerve-driven — referred pain from a pinched nerve elsewhere in the spine.
Headaches & Migraines
Cervicogenic headaches are essentially upper-cervical pinched nerves — a frequent companion to neck-rooted nerve compression.
Personal & Auto Injuries
Pinched nerves frequently develop after car accidents, falls, or impacts — addressed early to prevent long-term nerve damage.
Common Questions
Answers About Pinched Nerve Treatment
What does a pinched nerve actually feel like?
A pinched nerve happens when surrounding tissue — bone, disc, muscle, or tendon — puts pressure on a nerve, disrupting how it conducts signals. The classic symptoms are tingling, numbness, sharp or shooting pain along a nerve path, weakness in a specific muscle group, or a deep ache that doesn’t quite match where you’d expect pain. Symptoms often come and go, get worse with certain positions, or worsen the longer the compression goes unaddressed.
Where do pinched nerves typically occur?
Most pinched nerves we see originate at the cervical spine (causing symptoms in the shoulder, arm, hand, or fingers) or the lumbar spine (causing symptoms in the glute, leg, or foot — sciatica is the most well-known example). Less commonly, nerve compression occurs in the thoracic spine, wrist (carpal tunnel), or other peripheral sites. We identify exactly where the compression is happening before any treatment plan is built.
Can chiropractic care actually relieve a pinched nerve?
Yes. Chiropractic care is one of the most direct non-drug, non-surgical approaches to nerve compression — particularly when the compression originates at the spine, which is the case for the majority of pinched nerves. Adjustments restore alignment and reduce mechanical pressure on the affected nerve, while nervous system scanning helps confirm that the nerve is recovering function as care progresses.
How quickly will the tingling, numbness, or pain go away?
It depends on how long the nerve has been compressed and how severe the compression is. Many patients notice meaningful improvement within the first 2–3 weeks of consistent care for newer or moderate cases. Long-standing compression with significant numbness or weakness typically takes longer — most patients see significant improvement over 4–8 weeks of consistent care, with continued progress beyond that. Your doctor’s report after your first visit will give you a realistic timeline.
Will the adjustment make the pinched nerve worse?
No. The Torque Release Technique uses a small, handheld instrument to deliver a precise, low-force adjustment to specific points on the spine. There’s no twisting, no manual cracking, and no heavy force — which is why it’s especially well-suited to patients with active nerve irritation, where aggressive manipulation could worsen symptoms. Most patients leave their first visit feeling lighter, not flared up.
When is a pinched nerve a medical emergency?
Most pinched nerves are not emergencies and respond well to conservative care. However, if you experience sudden severe weakness, loss of bladder or bowel control, progressive numbness across both legs, or symptoms following a significant trauma, those warrant immediate medical evaluation. We always review history during your evaluation, and if your case requires urgent medical care or imaging beyond what we provide, we’ll tell you and refer appropriately.
Do I need a referral or insurance to come in?
No. You don’t need a referral, and we work with patients regardless of insurance status. Your first visit includes a full evaluation, on-site digital X-rays, NASA-certified nervous system scan, doctor’s report, and first treatment — all transparent, all explained upfront.
Meet the Team
Leadership at Restoration Chiropractic
Our doctors bring years of neurologically-based chiropractic experience and a genuine commitment to the families of Prosper.
Dr. Jake
Founder & Chiropractor
Dr. Stephanie
Chiropractor
Dr. Olivia
Chiropractor
Molly
Office Manager
Our Location
Conveniently Located in Prosper, TX
1061 N Coleman St #130
Prosper, TX 75078
- Monday
- 10am–1pm · 3pm–6pm
- Tuesday
- 3pm–6pm
- Wednesday
- 10am–1pm · 3pm–6pm
- Thursday
- 9:30am–12:30pm · 3pm–6pm
- Friday
- 9am–1pm
- Sat–Sun
- Closed
Start Your Journey
Your Body Shouldn’t Be Sending Signals You Can’t Trust.
Schedule VisitHave questions before you book?
Our team is one call away at (972) 818-5820.